At Ufit, I specialize in helping busy entrepreneurs and business owners get fit and build a sustainable healthy lifestyle. I know exactly what the challenges are when it comes to sustaining a health and fitness routine while growing a business or career. Finding a work-family balance is difficult. Ufit training System is tailored to help entrepreneurs and professionals get their best physique, create a healthy sustainable lifestyle, and become incredibly efficient at what they do.
Let’s face it, office life can be too demanding sometimes. With countless meetings, tedious tasks, and infinite phone calls, you end up spending most of your day in a chair.
Amidst all of that, you don’t get enough time to sleep, have long work hours, and eat unhealthy food. No doubt, it is not an ideal situation for your body.
On top of that, the struggle of maintaining a work-life balance makes you guilty and leads to compromising relationships.
This kind of lifestyle is detrimental to your health. Excessive busyness impacts your physical health.
Hi, I am Usman, an expert in the field of science and exercise. I am on a mission to help busy executives love their bodies and achieve peak performance with optimal health.
I have been training executives in their fitness and nutrition regimen for 8 years and they all have one thing in common – they don’t have enough time.
See, the narrative regarding compromising health to achieve more has been there for decades but research has been digging into its real impact of it.
A recent study showed that leaders who don’t find time to exercise are 96% more likely to be less productive than those who are healthy and get in that daily workout.
That’s why I only customize your training and nutrition regimen around things that are fun to do yet effective for your body.
Don’t take my word for it.
Secret #1 – You can lose fat without compromising your favourite foods
Secret #2 – You can build muscles and lose 15 to 20 pounds of fat in just 12 weeks
Secret #3 – With your busy schedule you need only 3 hours per week of strength training
Secret #4 – You don’t need a gym membership, you can train at home using body weight, trx, or dumbells