One of the most challenging parts about maintaining a workout routine can be just that doing the workouts, and doing them consistently.If someone isn’t expecting you to meet them at the gym, you’re much more likely to skip out if you’d rather stay in bed or lounge on the couch instead.
I studied human biomechanics and knows a lot about human physiology and body mechanics, behavior change, exercise science, and more. I can help you learn proper form, how to use specific equipment, and what exercises will be most effective for you.
Communication with trainer when you’re feeling down or out of track you will find your trainer consistently motivating you towards your goals. I am here for you to guide you along your fitness journey, track your progress and regularly adapt the workouts according to your increased demands and progress levels.
I will help you set realistic and attainable goals based on your personal experiences and abilities, aiding you in your progress along the way,And even if you just want to stay active or feel better, having a goal when you’re on a fitness journey, no matter how big or small it is, can be an important factor in keeping you motivated.
Hi, I am Usman, an expert in the field of science and exercise, BS in sports sciences with 12 years of experience in fitness coaching.
I am on a mission to help busy men love their bodies and achieve peak performance with optimal health.
I have been training male corporate executives in their fitness and nutrition regimen for 8 years in Dubai and they all have one thing in common – they don’t have enough time.
See, the narrative regarding compromising health to achieve more has been there for decades but research has been digging into the real impact of it.
A recent study showed that busy professionals that don’t find time to exercise are 96% more likely to be less productive compared to ones that are healthy and get in that daily workout.
With my education and coaching experience, I will find a way after a simple initial case study to get you in the best shape of your life
I only customize your training and nutrition regimen around things that are fun to do yet effective for your body
I know you can’t wait to achieve more, so click the link now!